Blood pressure is a measurement of blood pressure against the walls of blood vessels. It can be measured in two ways: through a sphygmomanometer and the use of a blood pressure cuff.


Blood pressure is a measure of the force of blood as it flows through blood vessels. High or low blood pressure is a risk factor for cardiovascular diseases. Most people have a blood pressure of 135/85-120/80 – or higher in some cases. Low or high blood pressure can be a risk factor for cardiovascular diseases. Over time, high blood pressure can lead to heart disease and strokes. There are many reasons why someone might have high blood pressure. It can be caused by medical conditions like diabetes, kidney disease, hormonal imbalances, or certain medications. It can also result from not eating enough protein and other essential nutrients. 


Supplements may help maintain adequate blood pressure levels and reduce developing high blood pressure. Supplementing with a blood pressure supplement may also help reduce the risk of stroke, heart disease, and kidney disease. High blood pressure can signify that your body needs more sodium, potassium, and other nutrients to function correctly. Supplements can help increase the amount of these nutrients available in your body.


Blood pressure supplements may be taken to lower blood pressure, or they may be taken to maintain adequate blood pressure levels. If you have high blood pressure, it is essential to obtain your doctor’s okay before starting a new supplement. Some of the supplements can interact with certain medications that you are taking.